Events

Past Event

Managing Fear and Anxiety (EAP Webinar)

May 12, 2023
2:00 PM - 2:30 PM
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Webinar

Fears and anxieties are made up of thoughts that are based upon either personal experiences or beliefs. Pretending that these fears and anxieties do not exist, or are not as bad as they seem, can make them worse.

In this webinar, we will learn how to talk through our thoughts to realize that our fears and anxieties are manageable and controllable.