The Amazing Properties of Exercise - CANCELLED
The Amazing Properties of Exercise - CANCELLED
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Unplug to Reconnect (EAP Webinar)
Unplug to Reconnect (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Managing Stress as a Caregiver (EAP Webinar)
Managing Stress as a Caregiver (EAP Webinar)
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Reaching Your Personal and Professional Goals (EAP Webinar)
Reaching Your Personal and Professional Goals (EAP Webinar)
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Caring for Aging Relatives: Resources and Strategies (EAP Webinar)
Caring for Aging Relatives: Resources and Strategies (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Enhancing Resilience in Yourself and Your Family (EAP Webinar)
Enhancing Resilience in Yourself and Your Family (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Maven Moments: Self-Advocacy During Pregnancy, Labor and Delivery
Maven Moments: Self-Advocacy During Pregnancy, Labor and Delivery
Online Event
12:00 PM - 12:45 PM
America/New_York
Maximizing Your Brain's Potential (EAP Webinar)
Maximizing Your Brain's Potential (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Collaborative Communication, hosted by Columbia University Benefits (EAP Webinar)
Collaborative Communication, hosted by Columbia University Benefits (EAP Webinar)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Filling the Nutritional Gaps (EAP Webinar)
Filling the Nutritional Gaps (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Geffen Hall, room 120
12:30 PM - 1:30 PM
Event time is displayed in your time zone.Boosting Your Positive Outlook (EAP Webinar)
Boosting Your Positive Outlook (EAP Webinar)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Stress Reduction Toolkit 2.0 (EAP Webinar)
Stress Reduction Toolkit 2.0 (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Managing Fear and Anxiety (EAP Webinar)
Managing Fear and Anxiety (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Online
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset - 4 p.m. session
Take a Break: Stretch and Reset - 4 p.m. session
Online
4:00 PM - 4:30 PM
Event time is displayed in your time zone.Mental Health Awareness (EAP Webinar)
Mental Health Awareness (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Resilient Leadership (EAP Webinar)
Resilient Leadership (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Green Tips for the Home (EAP Webinar)
Green Tips for the Home (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Worry Less, Enjoy Life More (EAP Webinar)
Worry Less, Enjoy Life More (EAP Webinar)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Clean Living (EAP Webinar)
Disaster Preparedness (EAP Webinar)
Disaster Preparedness (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Practical Productivity (EAP Webinar)
Practical Productivity (EAP Webinar)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Getting Organized (EAP Webinar)
Be Positive (EAP Webinar)
Mindfulness (EAP Webinar)
Is Happiness a Journey or a Destination? (EAP Webinar)
Is Happiness a Journey or a Destination? (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Healthy Kids (EAP Webinar)
Making Time Work for You (EAP Webinar)
Making Time Work for You (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.One Pass Information Forum
Navigating the Teen Years (EAP Webinar)
Navigating the Teen Years (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Dealing with Serious Sleep Issues (EAP Webinar)
Dealing with Serious Sleep Issues (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Living Well with Stress, Sponsored by Columbia University Benefits (EAP Webinar)
Living Well with Stress, Sponsored by Columbia University Benefits (EAP Webinar)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Addiction (EAP Webinar)
Navigating Decisions as a Family (EAP Webinar)
Navigating Decisions as a Family (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Seasonal Stress, Sponsored by Columbia University Benefits (EAP Webinar)
Seasonal Stress, Sponsored by Columbia University Benefits (EAP Webinar)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Emotional Intelligence (EAP Webinar)
Emotional Intelligence (EAP Webinar)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Resiliency - Looking Back and Looking Forward (Employee Assistance Program)
Resiliency - Looking Back and Looking Forward (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Getting Organized, Sponsored by Columbia University Benefits (Employee Assistance Program)
Getting Organized, Sponsored by Columbia University Benefits (Employee Assistance Program)
Webinar
3:00 PM - 4:00 PM
Event time is displayed in your time zone.Critical Thinking (Employee Assistance Program)
Critical Thinking (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Today's Financial Trends (Employee Assistance Program)
Today's Financial Trends (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Creating Balance in Your Life (Employee Assistance Program)
Creating Balance in Your Life (Employee Assistance Program)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Dealing with Change for Families (Employee Assistance Program)
Dealing with Change for Families (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Financial Fitness (Employee Assistance Program)
Financial Fitness (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Boosting Your Positive Outlook (Employee Assistance Program)
Boosting Your Positive Outlook (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Boosting Your Positive Outlook (Employee Assistance Program) - Cloned
Boosting Your Positive Outlook (Employee Assistance Program) - Cloned
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Compassion Fatigue (Employee Assistance Program)
Compassion Fatigue (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.CU Thrive: Heart Health Month
Mindful Meditation (Employee Assistance Program)
Mindful Meditation (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Staying Connected in Today's Digital World (Employee Assistance Program)
Staying Connected in Today's Digital World (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Dealing with Sleep Issues (Employee Assistance Program)
Dealing with Sleep Issues (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Care for the Caregiver (Employee Assistance Program)
Care for the Caregiver (Employee Assistance Program)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Care for the Aging (Employee Assistance Program)
Care for the Aging (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Increasing Mental Toughness (Employee Assistance Program)
Increasing Mental Toughness (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Parenting Your Teen: Managing Conflict and Problem Solving (Employee Assistance Program)
Parenting Your Teen: Managing Conflict and Problem Solving (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Parenting the Early Years (Employee Assistance Program)
Parenting the Early Years (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Online
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset (4 p.m. Event)
Take a Break: Stretch and Reset (4 p.m. Event)
Online
4:00 PM - 4:30 PM
Event time is displayed in your time zone.Dealing with the Elephant in the Room (Employee Assistance Program)
Dealing with the Elephant in the Room (Employee Assistance Program)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Parenting the Tween Years (Employee Assistance Program)
Parenting the Tween Years (Employee Assistance Program)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Positive Parenting (Employee Assistance Program)
Positive Parenting (Employee Assistance Program)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Community and Giving Back: Leaving Our Footprints (Employee Assistance Program)
Community and Giving Back: Leaving Our Footprints (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.The Five Buckets Principle (Employee Assistance Program)
The Five Buckets Principle (Employee Assistance Program)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Perfectionism (Employee Assistance Program)
Perfectionism (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Kindness (Employee Assistance Program)
Kindness (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Stress Relaxation Techniques (Employee Assistance Program)
Stress Relaxation Techniques (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.One Pass Select Information Forum
One Pass Select Information Forum
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Motivate, Recognize and Energize Employees (Employee Assistance Program)
Motivate, Recognize and Energize Employees (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Bullying and Violence in the Workplace (Employee Assistance Program)
Bullying and Violence in the Workplace (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Setting and Achieving Your Goals (Employee Assistance Program)
Setting and Achieving Your Goals (Employee Assistance Program)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.The Art of Giving Feedback (Employee Assistance Program)
The Art of Giving Feedback (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.De-Escalation for Managers (Employee Assistance Program)
De-Escalation for Managers (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.The Art of Managing Conflict (Employee Assistance Program)
The Art of Managing Conflict (Employee Assistance Program)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Caregiving (Employee Assistance Program)
Caregiving (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Outside In: Mindfulness & Connection (Learning & Development)
Outside In: Mindfulness & Connection (Learning & Development)
Manhattanville | Studebaker 469
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Eating Right for Life (Employee Assistance Program)
Eating Right for Life (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Successful Transition to Retirement (Employee Assistance Program)
Successful Transition to Retirement (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Finding Empowerment Through Ergonomics
Finding Empowerment Through Ergonomics
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Open Enrollment Information Forum: Maven Menopause/Midlife Health
Open Enrollment Information Forum: Maven Menopause/Midlife Health
Online Event
12:00 PM - 1:00 PM
America/New_York
Procrastination (Employee Assistance Program)
Procrastination (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Open Enrollment Information Forum: Calm Health
Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Open Enrollment Benefits Expo and Health Screening
Open Enrollment Benefits Expo and Health Screening
Lerner Hall, 2920 Broadway, New York, NY 10027
8:00 AM - 2:00 PM
America/New_York
Open Enrollment Benefits Expo and Health Screening
Open Enrollment Benefits Expo and Health Screening
Lenfest Center for the Arts, 615 W. 129 St., New York, NY 10027
9:00 AM - 2:00 PM
America/New_York
Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Finding Meaning at Work
Finding Meaning at Work
Columbia School of Nursing, 7th floor, 560 W. 168 St., New York, NY 10032
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Overcoming Work Fatigue (Employee Assistance Program)
Overcoming Work Fatigue (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Staying Connected in Today's Digital World (Employee Assistance Program)
Staying Connected in Today's Digital World (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Breastfeeding Basics: For Home and Work/School (Office of Work/Life)
Breastfeeding Basics: For Home and Work/School (Office of Work/Life)
CUIMC - Vagelos Education Center, Room 1201A
3:00 PM - 5:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset (In Person)
Take a Break: Stretch and Reset (In Person)
Lerner Hall, Room 555, 2920 Broadway, New York, NY 10027
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 12:30 PM
Event time is displayed in your time zone.Welcoming Change Into Your Life (Employee Assistance Program)
Welcoming Change Into Your Life (Employee Assistance Program)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Holiday Budgeting (Employee Assistance Program)
Holiday Budgeting (Employee Assistance Program)
Webinar
2:00 PM - 2:30 PM
Event time is displayed in your time zone.Making Time Work for You (Employee Assistance Program)
Making Time Work for You (Employee Assistance Program)
Webinar
11:00 AM - 12:00 PM
Event time is displayed in your time zone.Renew and Refresh: Setting Your 2025 Well-Being Goals
Renew and Refresh: Setting Your 2025 Well-Being Goals
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.CUIMC Well-Being Fair
CUIMC Well-Being Fair
Schaefer Gallery and Alumni Auditorium
10:00 AM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Tax Basics for the Tax Season
Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Sound Bath Immersion Workshop
Heart Smart (Employee Assistance Program)
Heart Smart (Employee Assistance Program)
Webinar
1:00 PM - 2:00 PM
Event time is displayed in your time zone.Columbia University Mental and Emotional Well-Being Resources
Columbia University Mental and Emotional Well-Being Resources
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Sound Bath Meditation Series
Exploring Credit
Virtual Cooking Demo: Budget Friendly Meal Prep
Virtual Cooking Demo: Budget Friendly Meal Prep
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.The Public Health Impact of Wildfires - Rebuilding for Resilience
The Public Health Impact of Wildfires - Rebuilding for Resilience
Webinar
3:00 PM - 4:00 PM
Event time is displayed in your time zone.Sound Bath Meditation Series
Finding Empowerment Through Ergonomics
Finding Empowerment Through Ergonomics
Webinar
12:00 PM - 12:45 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Understanding Nutritional Labels (Employee Assistance Program)
Understanding Nutritional Labels (Employee Assistance Program)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Sound Bath Meditation Series
CU Thrive: Cancer Support
Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Sound Bath Meditation Series
Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Sound Bath Meditation Series
Nutrition and Lifestyle Strategies for Blood Sugar Management
Nutrition and Lifestyle Strategies for Blood Sugar Management
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Sound Bath Meditation Series
Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Get Restful Sleep (Employee Assistance Program)
Get Restful Sleep (Employee Assistance Program)
Webinar
2:00 PM - 3:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.Take a Break: Stretch and Reset
Take a Break: Stretch and Reset
Webinar
12:00 PM - 1:00 PM
Event time is displayed in your time zone.