Past Event

Be Positive and Avoid Job Burnout (EAP Webinar)

May 25, 2021
1:00 PM - 2:00 PM

Have you become cynical at work? Is your job monotonous or chaotic? Do you lack satisfaction from your achievements? If the answer is yes, you might be experiencing job burnout. 

Job burnout can affect your physical and mental health. If you feel isolated at work and in your personal life, you might feel more stressed. This webinar will teach participants how to recognize signs of burnout, and offer tools to help avoid burnout by developing a support system, setting goals, and maintaining a positive attitude.

This webinar is audio only; video will be off for participants.

Register Now

Following this webinar, participants will be better able to:

  • Maintain a positive attitude 
  • Deal with work-related stress 
  • Manage their emotions to achieve success

Go to Columbia's Well-being website to learn about the EAP and other resources. And check out Humana’s Columbia-specific website for more wellness guides. If prompted, log in (Username: Columbia; Password: eap).