Events

Past Event

Coping with Stress in Times of Uncertainty (Webinar)

February 10, 2021
1:00 PM - 2:00 PM
Webinar

Coping with Stress in Times of Uncertainty is a webinar that considers emotional well-being during COVID-19 and other stressful times. It’s designed to help participants gain insight and strategies to maintain and foster resilience in the current environment, and help loved ones do the same.

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Following this webinar, participants will be better able to:

  • Understand the range of responses to challenging situations like the COVID-19 pandemic
  • Identify strengths and sources of resiliency to leverage during challenging times
  • Support themselves and others, including children and teens

Go to Columbia's Well-being website to learn about the EAP and other resources. And check out Humana’s Columbia-specific website for more wellness guides. If prompted, log in (Username: Columbia; Password: eap).