Studebaker building, 615 W. 131 St., New York, NY 10027 - Conference Room 469
Join us at our next workshop--Managing Stress and Anxiety in Challenging Times--and learn tips for surviving a world that can sometimes seem divided, troubling and even traumatizing. We will focus on strategies to support well-being and resilience, and reduce the negative impact of stressful events, distressing news and challenging conversations.
After participating in this seminar, you will be better able to:
Recognize secondary/vicarious trauma and how to reduce its effects
Identify strategies for handling stressful conversations
Help children, teens and other loved ones talk about their concerns
Focus on your and your family’s priorities and find ways to make a difference
Reach out for help from resources including the EAP