Studebaker building, 622 W. 132 St., New York, NY 10027 - Conference Room 469
Don’t dread the holiday season.
It makes sense to hope for happy families and good times as Thanksgiving and other holidays approach. But sometimes expectations are not met, leading to disappointment and stress. And it’s not always easy to manage stress.
Join us on Monday, November 12 for Making Holidays More Manageable, our next EAP seminar.
After participating in this seminar, you will be better able to:
Understand the causes of holiday stress
Set reasonable expectations
Use proven coping mechanisms to navigate difficult feelings and situations and manage disappointment and stress.