After participating in this seminar, you will be better able to:
Understand the basics of common mental health conditions, such as depression and anxiety
Consider how mental health conditions may affect the workplace
Recognize signs of emotional or psychological distress, as well as possible suicidality
Nearly 20 million adults in the U.S. receive mental health treatment each year. If you are one of them, take advantage of the support and treatment options included in your Columbia benefits, such as free, confidential 24/7 short-term counseling (by phone) through Columbia’s Employee Assistance Program (EAP): 888-673-1153.