Past Event

Resiliency and Helping Others After Distressing Events (Webinar)

November 17, 2020
12:00 PM - 1:00 PM

From natural disasters to violence, distressing events affect us at the individual, family, community and workplace levels. Whether these events happen in our homes, communities, or at a distance, challenging emotions can arise. This webinar will help you learn to heal, adjust and cope with your emotions and reactions, and help others do the same.

Register Now

Following this webinar, participants will be better able to:

  • Identify personal strengths, and sources of resiliency and support
  • Help others, including children, reacting to distress
  • Find well-being resources and benefits, including EAP and the University’s Office of Work-Life

Go to Columbia's Well-being website to learn about the EAP and other resources. And check out Humana’s Columbia-specific website for more wellness guides. If prompted, log in (Username: Columbia; Password: eap).