Resilience has always been a critical foundation for well-being, but seldom have our abilities to bounce back from continual challenges and adjust to change being in such high demand as they have been recently.
This seminar explores key aspects of resilience, including how the brain establishes new neural pathways as we navigate challenges, and strategies to enhance resilience in yourself and your family.
Following this webinar, participants will be better able to:
- Define key aspects of resilience in individuals and families
- Identify strategies to enhance resilience in yourself and your family
- Access resources including the EAP
Go to our well-being website to learn more about the Employee Assistance Program and other resources.
Note: As of December 1, 2022, LifeWorks will be the new administrator of the Employee Assistance Program. Humana is no longer offering this service and we have worked closely with our Humana partners to make this transition as smooth as possible. LifeWorks will continue to host informational webinars like this one, along with a rich network of services, including but not limited to individual counseling, crisis management tools and self-help programs.