If you are one of the nearly 40 million Americans providing care to an older adult, you know that caregiving usually involves juggling many responsibilities. Although caring for loved ones can be very fulfilling, the time and energy involved can also be draining. In this webinar, participants will learn tips to help make caregiving less stressful.
Following this webinar, participants will be better able to:
- Identify caregiving rewards and challenges
- Recognize stress signs and symptoms
- Manage and reduce caregiver stress
Go to our Well-being website to learn about the Employee Assistance Program (EAP) and other resources.
And check out Humana’s Columbia-specific website for more wellness guides. If prompted, log in (Username: Columbia; Password: eap).