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Meeting goals requires not only motivation but also a concrete plan. The great news is that dreams can come true if you work toward achieving them, one step at a time. 

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Following this webinar, participants will be better able to:

• Identify and prioritize their goals
• Examine any resistance they have to goal achievement
• Identify the steps necessary to achieve their goals 
• Develop a plan to deal with obstacles and evaluate progress

Go to our Well-being website to learn about the EAP and other resources. And check out Humana’s Columbia-specific website for more wellness guides. If prompted, log in (Username: Columbia; Password: eap).