Past Event

Take a Break: Stretch and Reset

March 7, 2023
12:30 PM - 1:30 PM
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Geffen Hall, room 120

Description: Join us live for a break, as we stretch, breathe, and relax together.

Led by Kevin Myers, the university ergonomist and virtual Take a Break instructor, this in-person session aims to relieve stress, decrease muscle tension, and gather well-being enthusiasts at Columbia University.

At the end of the session, there will be connection time with Kevin and other participants. Light refreshments will be served. 

*Limited space is available for this event, so kindly register only if you are sure you can attend.

Presenter: Kevin Myers, MS, AEP, ATC, CLC, the University’s Ergonomist, holds a Master of Science in Ergonomics and Biomechanics from New York University, and is a licensed Certified Athletic Trainer and Certified Life Coach.

This is an on-site event in Geffen Hall 120 - Cooperman Commons Auditorium, 645 West 130th Street.

Contact Information

Office of Work/Life
(212) 854-8019