TELUS Health, formerly known as LifeWorks, is the Employee Assistance Program provider for Columbia University. TELUS Health offers free or discounted services to support your personal success and help with everyday challenges.
Upcoming Exclusive Columbia University Webinar
Worry Less, Enjoy Life More, hosted by Columbia University Benefits
Tuesday, June 20, 11 a.m. - 12 p.m.
Register Here
- Do you sometimes have trouble falling asleep or concentrating on a task because you feel anxious? Though some amount of worry is normal and can even protect us from danger, too much anxiety isn’t healthy. It can affect your work, relationships, health and ability to enjoy life.
Additional Upcoming Webinars
Green Tips for the Home
Friday, June 9: 2 – 2:30 p.m.
Register Here
- This webinar provides an overview of practical actions one can take to reduce our carbon footprint while saving money. In addition to detailing the advantages of using organic and natural products, participants will learn how to increase thermal efficiency and save electricity. The curriculum demystifies many elements of an ecological lifestyle, to start participants on the road to going green in their own lives.
Clean Living
Friday, June 23: 2 – 2:30 p.m.
Register Here
- Clean living is all about cleaning out the toxins in your life. This is a mind/body approach to living a clean and healthy lifestyle. We will discuss what adds toxins to your mind and body and how to eliminate them for good. Some aspects of this webinar will discuss how we can establish a healthier way of eating through whole, real, nutrient-rich food. We’ll also look at how eliminating the processed food, that is a normal part of most people’s diets, can help support a clean-living lifestyle. We will discuss toxic products we use in the home, vitamins and supplements and many more areas during the webinar.
Did You Know?
June is Pride Month. Even if you don’t identify as someone within the LGBTQIA+ community, you can always be supportive to friends, coworkers, loved ones, and the community at large through becoming an ally.
Here are some tips on how to start.
Stay in Touch with Your Employee Assistance Program
https://columbiauniversity.lifeworks.com/
Username: Columbia
Password: eap
CareNow Center: 1-844-636-1260 (TTY: 711)
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