TELUS Health is the Employee Assistance Program provider for Columbia University. TELUS Health offers free or discounted services to support your personal success and help with everyday challenges.
Join us this Wednesday, June 24 for an exclusive webinar on embracing change with strategies for navigating uncertainty and staying emotionally balanced. Also, check out a new on demand podcast that explores how social connection strengthens relationships, collaboration, and belonging.
Upcoming Exclusive Columbia University Webinar
Embracing Change
Hosted by Columbia University Benefits
Wednesday, June 24: 11 a.m. – 12 p.m.
Register Here
In recent years, many people have encountered significant change, and with the world becoming increasingly complex and the future more uncertain, the ability to cope with change has never been more important.
In this webinar, discover techniques to navigate constant change and valuable insights into the fundamentals of change management. Building on these fundamentals, the session highlights ways to recognize emotional reactions and respond with greater intention during periods of change. Participants will learn to embrace change as a catalyst for growth, strengthening resilience and a proactive mindset.
On-Demand TELUS Health Podcast
Stronger Relationships
Listen Here
In this five-episode series, you will find practical tools that you can use to strengthen your relationships. What you will learn can be particularly helpful to enhance friendship, familial, and romantic bonds.
Did You Know?
Columbia is home to the first gay student organization in the country, and our faculty, staff, and students continue to build upon this rich legacy of scholarship and activism. Learn more.
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