TELUS Health is the Employee Assistance Program provider for Columbia University. TELUS Health offers free or discounted services to support your personal success and help with everyday challenges.
Feeling stressed or coping with anxiety? Through the EAP, Columbia employees and their household members can receive six free sessions per topic with a certified counselor. Visit the CareNow Center or call 1-844-636-1260 for more details.
Upcoming Exclusive Columbia University Webinar
The Art of Managing Conflict
Wednesday, September 25: 2 p.m. - 3 p.m.
Register Here
Conflict is a common part of life, a natural result of people having different points of view, values, and beliefs. When left unaddressed, workplace conflict can lead to increased absenteeism and reduced productivity. When well-managed, conflict can enhance your relationships, deepen your understanding of yourself and others, and stimulate change and growth. This seminar will provide participants with a framework for assessing the types of conflict common in the workplace and propose strategies for their resolution.
Additional Upcoming Webinar
De-Escalation for Managers
Friday, September 20: 2 – 2:30 p.m.
Register Here
To de-escalate, individuals are encouraged to use purposeful actions, verbal communications, and body language to calm a potentially critical situation. What does this look like? This session will discuss the actionable behaviors individuals and teams can take to identify potential issues and work towards solutions.
Did You Know?
Taking care of yourself is not a selfish act. It is a key part of building personal resilience and overall wellbeing, allowing yourself to be present for the significant moments of your life.
Learn more about the importance of self-care.
Stay in Touch with Your Employee Assistance Program
https://one.telushealth.com/
Username: Columbia
Password: eap
CareNow Center: 1-844-636-1260 (TTY: 711)
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