TELUS Health is the Employee Assistance Program provider for Columbia University. TELUS Health offers free or discounted services to support your personal success and help with everyday challenges.
This September, join an exclusive webinar to learn practical strategies for communicating with different personalities in the workplace and strengthening teamwork and collaboration. Also, watch an on-demand session that highlights the importance of seeking support during stressful times as a key step in maintaining mental well-being.
Upcoming Exclusive Columbia University Webinar
Understanding Different Personalities for Better Collaboration
Wednesday, September 24: 2 p.m. – 3 p.m.
Register Here
Workplaces can produce high achievers and dynamic team players. They can also be places where employees can become frustrated or annoyed with co-workers. Developing techniques to address these challenging personality types can greatly increase staff’s morale and job satisfaction. This webinar will look at the distinction between difficult behavior and difficult people and provide participants with strategies to respond effectively to challenging situations with a focus on assertive communication.
On-Demand TELUS Health Webinar
Sharing My Mental Health with Others: Creating a Positive Experience
Watch Here
Mental health is a vital part of well-being, yet changes in our mental well-being are to be expected during our life. These can be due to common developmental changes, life events, or significant and unexpected challenges and opportunities. A key skill to maintaining and improving mental well-being is the ability to seek support when experiencing stressors in life. This webinar seeks to empower participants to share their mental health with others by exploring situations when sharing with others can be beneficial, common characteristics we should look for when choosing someone to confide in, and practical strategies to consider when creating a plan for when, where, and how to share.
Did You Know?
Life can bring unexpected obstacles, whether in your personal life, during pressured times at work, or while managing your mental well-being. Discover ways to stay strong and adapt with the change and resilience toolkit.
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