CUHR Connection: March 2024

March 25, 2024
campus in springtime

Dear colleagues,

Welcome to the March edition of Your CUHR (Columbia University Human Resources) Connection, designed to provide a snapshot of what Human Resources offers you.

News

  • Columbia has been named one of the best workplaces for commuters! The University achieved the honor through a range of environmentally friendly commute options that support sustainability initiatives and offer resources to benefit employees. You can also learn more about the tax savings benefits available to you, whether you take transit or drive to work.
  • Sunday, March 31 is the deadline to submit 2023 Healthcare and Dependent Care claims to UnitedHealthcare. To check your FSA balance or submit a claim, visit myuhc.com or call United Healthcare for assistance at 800-232-9357.

Your Benefits

  • During Women’s History Month, our benefits partner Maven has been providing resources about the challenges women face at every step of their reproductive health journey. Learn more about women’s journeys around the world with this new resource from Maven.
  • Looking for an answer to a health care question? Advocate4Me is the front door to an enhanced benefits experience for United Healthcare (UHC) members. Health advocates, nurse advocates, and behavioral health specialists are available to provide health education and proactive outbound support. You can call 800-232-9357, chat at myuhc.com or through the UHC mobile app.

Learning & Development

Upcoming Events

  • Dealing with Sleep Issues, hosted by Columbia University Benefits
    This webinar from your Employee Assistance Program will explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, you’ll identify ways to address insomnia and leave with helpful resources.
    Tuesday, March 26: 11 a.m. - 12 p.m. | Register
     
  • Columbia University’s Annual Career Expo
    Columbia University and the Irving Medical Center are excited to welcome the local community to the annual Columbia University Career Expo. Job seekers will gain insights into career opportunities, connect with representatives from our diverse schools and departments, engage in workshops focused on job readiness, and have the chance to receive professional headshots.
    Tuesday, March 26: 9 a.m. - 1 p.m. | Register
     
  • Live with Confidence in Retirement, sponsored by TIAA
    If you're thinking about making the transition to retirement, this webinar is essential for understanding how to create an income plan that helps you maximize your savings. In five steps you'll learn how different sources of income work, how to build your strategy for lifetime income and what to consider when planning withdrawals from your retirement assets.
    Tuesday, March 26: 3 - 4 p.m. | Register
     
  • Tuition Programs Lunch & Learn Series: College Coach
    College Coach gives you and your high school age children planning for college, access to a team of college admissions and finance experts who can offer impartial guidance and help you maximize your child’s success. Suggested for parents of 9th-12th graders. This Tuition Programs benefit is available at no cost to active faculty and staff.
    Wednesday, March 27: 12 p.m. - 1 p.m. | Register

All upcoming events can be found on the Human Resources events page.

Workplace Tip

You’re entitled to a variety of discounts and perks as a Columbia University employee. Check out the range of goods and services for work and/or personal use—from consumer electronics, to hotels, to event tickets, to wellness programs, to referral services.

We hope you enjoy the first full week of spring. Have a great rest of the week.

Questions? Feedback? Let us know at [email protected]