About 1 in 5 heart attacks is silent (this means the person wasn’t even aware they had one).1
The two types of cholesterol:
- Low-density lipoprotein (LDL) or “bad” cholesterol, which clogs arteries with fatty buildup.
- High-density lipoprotein (HDL) or “good” cholesterol. HDL moves LDL cholesterol away from the arteries and sends it back to the liver.
High blood pressure or cholesterol may not have any symptoms. Be proactive by having your doctor check yearly to see if your numbers are in range. If not, your doctor may recommend:
- Lifestyle changes such as exercise and nutrition
- Reducing stress
- Medications, if needed
Discover more heart-health tips as well as the Columbia Benefits available to you and your loved ones.