TELUS Health, formerly known as LifeWorks, is the Employee Assistance Program provider for Columbia University. TELUS Health offers free or discounted services to support your personal success and help with everyday challenges.
Upcoming Exclusive Columbia University Webinar
Stress Reduction Toolkit 2.0, hosted by Columbia University Benefits
Thursday, April 27, 1 - 2 p.m.
Register Here
- How do you know you are stressed? Do you recognize the symptoms of stress? Explore the newest research and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication.
Additional Upcoming Webinars
Today's Financial Trends
Friday, April 7: 2 – 2:30 p.m.
Register Here
- We are living in times of uncertainty and change. As a result, we need to be aware of the current financial trends as well as the tried-and-true financial principles that have served us well throughout the years. In this webinar, you will learn the impact that inflation and the cost of living have on your household budget. You will also learn about the protections available to you through the FDIC and NCUA. And you will discover that you can reduce your stress, if you learn to better communicate about your goals, values, and objectives, and by making a conscious effort to spend your money where it matters most to you.
Practical Productivity
Friday, April 21: 2 – 2:30 p.m.
Register Here
- During this webinar we will dive in to look at how current events are affecting productivity, while identifying and understanding the pros and cons of a constant connection. We will discuss dealing with changing technology and how we can be more effective through email, our smartphone and other devices. The goal is to understand how we can make technology work for us.
Did You Know?
Financial wellbeing is not necessarily about having more money. Rather, it’s about having a healthy relationship with money.
Discover the ways you think about money and learn how you can improve your financial fitness.
Stay in Touch with Your Employee Assistance Program
https://columbiauniversity.lifeworks.com/
Username: Columbia
Password: eap
CareNow Center: 1-844-636-1260 (TTY: 711)
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