This Month from Your Employee Assistance Program: December 2023

December 04, 2023

TELUS Health, formerly known as LifeWorks, is the Employee Assistance Program provider for Columbia University. TELUS Health offers free or discounted services to support your personal success and help with everyday challenges.

Upcoming Exclusive Columbia University Webinar

Getting Organized
Tuesday, December 19, 2 p.m. - 3 p.m.
Register Here

If you need help getting organized, this program is for you. It looks at the downside of lax organization, helps you determine your own organizational quotient, explores why we’re disorganized, examines the benefits of organization, and identifies how to start. It addresses both home and work, discusses storage issues, helps you determine if disorganization is a problem and offers resources.

Additional Upcoming Webinars

Resiliency – Looking Back and Looking Forward
Friday, December 8: 2 – 2:30 p.m.
Register Here

As we all know, the past few years brought change, transitions, joy and losses. This class will allow you to reflect, learn from your experiences and exhale, as you shift your focus toward the future and on positive growth. This session will be interactive as we will discuss how to move forward while acknowledging what we have experienced.

Emotional Intelligence
Friday, December 22: 2 – 2:30 p.m. 
Register Here

Beyond just memorizing facts or learning from rote, learning to think critically expands a person's ability to problem-solve and see things in a new way. By learning how to ask different kinds of questions, we open the floodgates to different ways of viewing concepts. This class will look at the origins of critical thinking concepts as well as applications of them in our work and private lives.

Did You Know?

Every year on December 5th, the world celebrates International Volunteer Day, a day dedicated to honoring and appreciating the contributions of volunteers. This day serves as a global recognition of the countless individuals who selflessly dedicate their time, skills, energy, and passion to make a positive impact on society.

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Password: eap

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